Forgot to take my own advice

I was worried about players having sore arms in this first week of handling the ball for high school softball. LOL ~ I should have taken my own advice and gotten some throwing work in myself. I didn't realized how much I'd be throwing during practice since we can't use bats yet. My arms was feeling a bit stiff earlier in the week. Now it feels better and it really wasn't that bad, but it was enough for me to think that I shouldn't have taken my own advice about getting your arm ready on your own time for handling the ball this week.