Slide Boards for Front Foot Hitting Problem

One question I get asked a lot is about younger players and their front side when hitting. Many of them either bail or they do not have a strong front side. Often times their weight ends up over their front foot which is not where it should be.

So how do you help correct this issue?

Well, I just came across a tip from Dan Huff of Baseball Strength that addresses this issue. He actually suggested utilizing slide boards to help with hitting balance issues. Read what Dan had to say in this article.

image source: flickr http://flickr.com/photos/borderhopper/2394270647/